100g of Skyr contains 97 calories (kcal), 6.9g protein, 13g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
Positive
per 100 gProteinHigh protein 6.9 g
02.94.99.7
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
6.9
protein
13.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 53%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.5g | low |
| Carbs | 13g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 97 kcal per 100g.
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