100g of Seitan contains 160 calories (kcal), 18g protein, 7g carbs and 6.6g fat.
Negative
per 100 gSaltHigh salt 17.7 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
04.8818
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
18.0
protein
7.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 45%
Carbs 18%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 7g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 17.7g | high |
Common Questions
How many calories are in Seitan?
Seitan contains 160 kcal per 100g.
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