Jamon iberico
2819006001205 · opf
100g of Jamon iberico contains 7 calories (kcal), 4.3g protein, 0.2g carbs and 6.9g fat.
Negative
per 100 gSaltHigh salt 4.3 g
00.31.53
Positive
per 100 gProteinHigh protein 4.3 g
00.20.34.3
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 7 kcal
0150400800
Calculate by serving size
Quantity
Serving
7
kcal
4.3
protein
0.2
carbs
6.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 1%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 7 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.2g | low |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Jamon iberico?
Jamon iberico contains 7 kcal per 100g.
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