Prosciutto cotto

by Gusto Italiano

140 g

28134824 · opf

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100g of Prosciutto cotto contains 165 calories (kcal), 20g protein, 1g carbs and 9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3 g

00.31.53

Saturated fatSome saturated fat 3 g

01.5510

EnergyModerate calorie density 165 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

058.320

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

165

kcal

20.0

protein

1.0

carbs

9.0

fat

Nutrition Facts per 100g

Protein 48% Carbs 3% Fat 49%

Nutrient	Amount	Level
Energy	165 kcal
Fat	9g	moderate
Saturated	3g	moderate
Carbs	1g
Sugars	1g	low
Fibre	0g
Protein	20g
Salt	3g	high

Common Questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 165 kcal per 100g.

Is Prosciutto cotto ultra-processed?

Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de porc, sel nitrtité pour saumure, glucose, sucre, ascorbate de sodium

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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