100g of Spare Ribs contains 253 calories (kcal), 17g protein, 1.3g carbs and 20g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
07.612.725.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
17.0
protein
1.3
carbs
20.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 2%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 20g | high |
| Saturated | 0g | low |
| Carbs | 1.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Spare Ribs?
Spare Ribs contains 253 kcal per 100g.
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