Gouda
2812200001101 · opf
100g of Gouda contains 404 calories (kcal), 24g protein, 0.5g carbs and 34g fat.
Negative
per 100 gSaturated fatHigh saturated fat 21 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh energy density 404 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
012.120.240.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
404
kcal
24.0
protein
0.5
carbs
34.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 0%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 34g | high |
| Saturated | 21g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 2g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 404 kcal per 100g.
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