100g of British Pork Shoulder Joint contains 147 calories (kcal), 19.7g protein, 0g carbs and 7.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.7 g
04.47.419.7
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
19.7
protein
0.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 54%
Carbs 0%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in British Pork Shoulder Joint?
British Pork Shoulder Joint contains 147 kcal per 100g.
Other Servings
Related lists
English
