Smoked mackerel

2810600001660 · opf
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100g of Smoked mackerel contains 234 calories (kcal), 18g protein, 0g carbs and 21g fat.

Other

Negative

per 100 g
SaltHigh salt 2.8 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 234 kcal

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
234
kcal
18.0
protein
0.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 0% Fat 72%
NutrientAmountLevel
Energy234 kcal
Fat21ghigh
Saturated4.5gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein18g
Salt2.8ghigh

Common Questions

How many calories are in Smoked mackerel?
Smoked mackerel contains 234 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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