100g of Szynka szwarcwaldzka contains 239 calories (kcal), 25g protein, 1g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 5 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
07.21225
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
25.0
protein
1.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 2%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.3g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 5g | high |
Common Questions
How many calories are in Szynka szwarcwaldzka?
Szynka szwarcwaldzka contains 239 kcal per 100g.
Is Szynka szwarcwaldzka ultra-processed?
Szynka szwarcwaldzka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
szynka wieprzowa, sól, przyprawy, cukier, cukier gronowy, przeciwutleniacz: E301, substancje konserwujące: E250, E252. 100 g gotowego produktu otrzymano ze 130 g mięsa wieprzowego.
Category
Other Servings
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