Spargelschinken

28053859 · opf
Scan with your phone

100g of Spargelschinken contains 115 calories (kcal), 20g protein, 1.5g carbs and 3g fat.

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
20.0
protein
1.5
carbs
3.0
fat

Nutrition Facts per 100g

Protein 71% Carbs 5% Fat 24%
NutrientAmountLevel
Energy115 kcal
Fat3glow
Saturated1.3glow
Carbs1.5g
Sugars1.2glow
Fibre?
Protein20g
Salt2ghigh

Common Questions

How many calories are in Spargelschinken?
Spargelschinken contains 115 kcal per 100g.