Haloumi

2803864002023 · opf
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100g of Haloumi contains 335 calories (kcal), 27g protein, 3g carbs and 24g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15 g
EnergyModerate calorie density 335 kcal

Positive

per 100 g
ProteinHigh protein 27 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
335
kcal
27.0
protein
3.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 4% Fat 64%
NutrientAmountLevel
Energy335 kcal
Fat24ghigh
Saturated15ghigh
Carbs3g
Sugars1.5glow
Fibre?
Protein27g
Salt?

Common Questions

How many calories are in Haloumi?
Haloumi contains 335 kcal per 100g.