100g of Cypriot Light Cheese contains 210 calories (kcal), 22g protein, 2g carbs and 12.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SaltHigh salt 6.3 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
06.310.522
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
22.0
protein
2.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 4%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 8g | high |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 6.3g | high |
Common Questions
How many calories are in Cypriot Light Cheese?
Cypriot Light Cheese contains 210 kcal per 100g.
Ingredients
αγελαδινό και αιγοπρόβειο γάλα, γάλα, σκόνη γάλακτος, αλάτι, μέντα, πυτιά
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