Paglina rucola

2803240004825 · opf
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100g of Paglina rucola contains 223 calories (kcal), 15g protein, 2.5g carbs and 17g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltSome salt 1.3 g
EnergyModerate calorie density 223 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
223
kcal
15.0
protein
2.5
carbs
17.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 4% Fat 69%
NutrientAmountLevel
Energy223 kcal
Fat17gmoderate
Saturated12ghigh
Carbs2.5g
Sugars1.6glow
Fibre?
Protein15g
Salt1.3gmoderate

Common Questions

How many calories are in Paglina rucola?
Paglina rucola contains 223 kcal per 100g.