100g of Wsianka contains 239 calories (kcal), 7.1g protein, 41.4g carbs and 3.6g fat.
Negative
per 100 gSugarSome sugar 11.6 g
0522.545
EnergyModerate energy density 239 kcal
0150400800
ProteinLow protein 7.1 g
07.21223.9
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
7.1
protein
41.4
carbs
3.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 41.4g | |
| Sugars | 11.6g | moderate |
| Fibre | 6.2g | |
| Protein | 7.1g | |
| Salt | ? |
Common Questions
How many calories are in Wsianka?
Wsianka contains 239 kcal per 100g.
Related lists
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