Calamars

615 g
28004851 · opf
Scan with your phone

100g of Calamars contains 94 calories (kcal), 14.8g protein, 6.4g carbs and 1.1g fat.

Negative

per 100 g
SugarSome sugar 6.4 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 14.8 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
14.8
protein
6.4
carbs
1.1
fat

Nutrition Facts per 100g

Protein 63% Carbs 27% Fat 10%
NutrientAmountLevel
Energy94 kcal
Fat1.1glow
Saturated1glow
Carbs6.4g
Sugars6.4gmoderate
Fibre?
Protein14.8g
Salt1.1gmoderate

Common Questions

How many calories are in Calamars?
Calamars contains 94 kcal per 100g.