Calamars
615 g
28004851 · opf
100g of Calamars contains 94 calories (kcal), 14.8g protein, 6.4g carbs and 1.1g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 14.8 g
02.84.714.8
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow energy density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
14.8
protein
6.4
carbs
1.1
fat
Nutrition Facts per 100g
Protein 63%
Carbs 27%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 1.1g | low |
| Saturated | 1g | low |
| Carbs | 6.4g | |
| Sugars | 6.4g | moderate |
| Fibre | ? | |
| Protein | 14.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Calamars?
Calamars contains 94 kcal per 100g.
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