Lardo

2800037009506 · opf

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100g of Lardo contains 770 calories (kcal), 3.5g protein, 0g carbs and 84g fat.

Other

Negative

per 100 g

SaltHigh salt 9 g

00.31.53

EnergyHigh calorie density 770 kcal

0150400800

ProteinLow protein 3.5 g

023.138.577

Positive

per 100 g

ProcessingCulinary ingredients

Culinary ingredients

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

770

kcal

3.5

protein

0.0

carbs

84.0

fat

Nutrition Facts per 100g

Protein 2% Carbs 0% Fat 98%

Nutrient	Amount	Level
Energy	770 kcal
Fat	84g	high
Saturated	0g	low
Carbs	0g
Sugars	0g	low
Fibre	?
Protein	3.5g
Salt	9g	high

Common Questions

How many calories are in Lardo?

Lardo contains 770 kcal per 100g.

Is Lardo ultra-processed?

Lardo is NOVA group 2 (culinary ingredients) — minimally processed.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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