100g of Deli pocket contains 245 calories (kcal), 10.5g protein, 29.3g carbs and 8.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.312.324.5
FibreHigh fibre 10 g
03612
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
10.5
protein
29.3
carbs
8.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 49%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 29.3g | |
| Sugars | 2.7g | low |
| Fibre | 10g | |
| Protein | 10.5g | |
| Salt | ? |
Common Questions
How many calories are in Deli pocket?
Deli pocket contains 245 kcal per 100g.
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