Parmigiano

2790000007120 · opf
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100g of Parmigiano contains 21 calories (kcal), 10g protein, 34g carbs and 3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g

Positive

per 100 g
ProteinHigh protein 10 g
FibreHigh fibre 10 g
SugarSugar-free 0 g
EnergyLow calorie density 21 kcal

Calculate by serving size

Quantity
Serving
21
kcal
10.0
protein
34.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 67% Fat 13%
NutrientAmountLevel
Energy21 kcal
Fat3glow
Saturated3gmoderate
Carbs34g
Sugars0glow
Fibre10g
Protein10g
Salt?

Common Questions

How many calories are in Parmigiano?
Parmigiano contains 21 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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