Manchego

2781143005401 · opf
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100g of Manchego contains 430 calories (kcal), 25g protein, 1.3g carbs and 36g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 25 g
EnergyHigh calorie density 430 kcal
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
430
kcal
25.0
protein
1.3
carbs
36.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 2% Fat 75%
NutrientAmountLevel
Energy430 kcal
Fat36ghigh
Saturated25ghigh
Carbs1.3g
Sugars1.3glow
Fibre?
Protein25g
Salt0.4gmoderate

Common Questions

How many calories are in Manchego?
Manchego contains 430 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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