Vlaskaas

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100g of Vlaskaas contains 436 calories (kcal), 27g protein, 0g carbs and 34g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 24 g
SaltHigh salt 2.1 g
EnergyHigh calorie density 436 kcal

Positive

per 100 g
ProteinHigh protein 27 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
436
kcal
27.0
protein
0.0
carbs
34.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%
NutrientAmountLevel
Energy436 kcal
Fat34ghigh
Saturated24ghigh
Carbs0g
Sugars0glow
Fibre?
Protein27g
Salt2.1ghigh

Common Questions

How many calories are in Vlaskaas?
Vlaskaas contains 436 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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