Gouda
2780375002295 · opf
100g of Gouda contains 380 calories (kcal), 24.1g protein, 0g carbs and 31.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 22 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.1 g
011.41938
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
380
kcal
24.1
protein
0.0
carbs
31.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 31.9g | high |
| Saturated | 22g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 24.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 380 kcal per 100g.
Is Gouda ultra-processed?
Gouda is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pasteurisierte _Kuhmilch_. Speisesalz, _Käsereikulturen_, tierisches Lab, Farbstoff: E160a, Konservierungsstoff: E235 (im Kunststoffüberzug von Natur aus laktosefrei (Laktosegehalt <0.1g/100g), Kunststoffüberzug nicht zum Verzehr geeignet!
Allergens
Milk, Käsereikulturen
As declared on the label — always check the packaging.
Category
Other Servings
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