100g of Protein Instant Oatmeal contains 367 calories (kcal), 16.7g protein, 68.3g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 21.7 g
0522.545
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.7 g
01118.336.7
FibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
16.7
protein
68.3
carbs
5.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 71%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 68.3g | |
| Sugars | 21.7g | moderate |
| Fibre | 6.7g | |
| Protein | 16.7g | |
| Salt | ? |
Common Questions
How many calories are in Protein Instant Oatmeal?
Protein Instant Oatmeal contains 367 kcal per 100g.
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