Merluzzo panato

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100g of Merluzzo panato contains 221 calories (kcal), 13.3g protein, 14g carbs and 11.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 221 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 13.3 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
221
kcal
13.3
protein
14.0
carbs
11.6
fat

Nutrition Facts per 100g

Protein 25% Carbs 26% Fat 49%
NutrientAmountLevel
Energy221 kcal
Fat11.6gmoderate
Saturated1.9gmoderate
Carbs14g
Sugars1.2glow
Fibre1g
Protein13.3g
Salt?

Common Questions

How many calories are in Merluzzo panato?
Merluzzo panato contains 221 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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