100g of Calamars panés contains 289 calories (kcal), 7.2g protein, 27g carbs and 17g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 289 kcal
0150400800
ProteinLow protein 7.2 g
08.714.528.9
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
7.2
protein
27.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 37%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 27g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Calamars panés?
Calamars panés contains 289 kcal per 100g.
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