100g of Marabel Creamy Mash contains 83 calories (kcal), 1.6g protein, 11g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 1.6 g
02.54.28.3
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
1.6
protein
11.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 11g | |
| Sugars | 2.5g | low |
| Fibre | 1.3g | |
| Protein | 1.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Marabel Creamy Mash?
Marabel Creamy Mash contains 83 kcal per 100g.
Is Marabel Creamy Mash ultra-processed?
Marabel Creamy Mash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
marabel potatoes (91%), double cream (milk) (4%), semi-skimmed milk, salted butter (2%) [butter (milk), salt], sea salt, white pepper, allergy advice! for allergens, see ingredients in bold, suitable for vegetarians, no artificial colours, flavours or hydrogenated fat, nutrition we suggest this product provides 2 servings: typical values (microwaved) per 100g: energy 346kj/
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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