100g of unsmoked gammon contains 808 calories (kcal), 28g protein, 0.5g carbs and 8.8g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 808 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.3 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 28 g
024.240.480.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
808
kcal
28.0
protein
0.5
carbs
8.8
fat
Nutrition Facts per 100g
Protein 58%
Carbs 1%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 808 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 28g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in unsmoked gammon?
unsmoked gammon contains 808 kcal per 100g.
Is unsmoked gammon ultra-processed?
unsmoked gammon is NOVA group 3 (processed).
Ingredients
pork (87%), water, salt, preservatives (sodium nitrite, potassium nitrate)
Category
Other Servings
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