Blueberry Muffins

by Asda
27656884 · opf
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100g of Blueberry Muffins contains 386 calories (kcal), 4.4g protein, 43g carbs and 22g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 14 g
SugarSome sugar 19 g
SaltSome salt 0.4 g
EnergyModerate calorie density 386 kcal
ProteinLow protein 4.4 g
FibreLow fibre 1 g

Calculate by serving size

Quantity
Serving
386
kcal
4.4
protein
43.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 44% Fat 51%
NutrientAmountLevel
Energy386 kcal
Fat22ghigh
Saturated14ghigh
Carbs43g
Sugars19gmoderate
Fibre1g
Protein4.4g
Salt0.4gmoderate

Common Questions

How many calories are in Blueberry Muffins?
Blueberry Muffins contains 386 kcal per 100g.
Is Blueberry Muffins ultra-processed?
Blueberry Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Blueberry flavour muffins with blueberries INGREDIENTS Fortified Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Sugar, Pasteurised Whole Egg, Blueberries (12%), Water, Cornflour, Wheat Starch, Whey Powder (Milk), Raising Agents (Potassium Carbonates, Diphosphates), Humectant (Glycerol), Flavouring, Preservative (Potassium Sorbate). Allergy Advice! for allergens, including cereals containing gluten, see May also contain oats. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Pastry & cake

Other Servings

100g 1 serving (1 muffin (69 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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