100g of Soft & Sweet Kiwi Fruit contains 55 calories (kcal), 1.1g protein, 14.9g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
ProteinLow protein 1.1 g
01.62.85.5
Positive
per 100 gFibreSource of fibre 4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
1.1
protein
14.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 87%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 14.9g | |
| Sugars | 10g | moderate |
| Fibre | 4g | |
| Protein | 1.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soft & Sweet Kiwi Fruit?
Soft & Sweet Kiwi Fruit contains 55 kcal per 100g.
Is Soft & Sweet Kiwi Fruit ultra-processed?
Soft & Sweet Kiwi Fruit is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Kiwi (100%)
Category
Other Servings
Related lists
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