Jambon seché

2759010001085 · opf
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100g of Jambon seché contains 220 calories (kcal), 44g protein, 0.7g carbs and 4.6g fat.

Negative

per 100 g
SaltHigh salt 4.8 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinHigh protein 44 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
220
kcal
44.0
protein
0.7
carbs
4.6
fat

Nutrition Facts per 100g

Protein 80% Carbs 1% Fat 19%
NutrientAmountLevel
Energy220 kcal
Fat4.6gmoderate
Saturated1.8gmoderate
Carbs0.7g
Sugars0.7glow
Fibre?
Protein44g
Salt4.8ghigh

Common Questions

How many calories are in Jambon seché?
Jambon seché contains 220 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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