100g of Fruit loaf contains 281 calories (kcal), 7.8g protein, 52.8g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.6 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
ProteinLow protein 7.8 g
08.41428.1
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
281
kcal
7.8
protein
52.8
carbs
3.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 52.8g | |
| Sugars | 18.6g | moderate |
| Fibre | 3.3g | |
| Protein | 7.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Fruit loaf?
Fruit loaf contains 281 kcal per 100g.
Is Fruit loaf ultra-processed?
Fruit loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], mixed fruits (28%) [moistened sultanas [sultanas, water], raisins], water, wheat protein, mixed peel (2%) [orange peel, lemon peel], invert sugar syrup, yeast, vegetable oils and fat [rapeseed oil, palm fat, palm oil], dextrose, emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), salt, soya flour, maize starch, flour treatment agent (ascorbic acid). allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. may also contain egg, milk, rye, barley and oats. n we ty en en fat of ca of fib pro sal fzq
Other Servings
Related lists
English
