100g of Oblatenlebkuchen contains 387 calories (kcal), 7.5g protein, 61g carbs and 12.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.4 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 7.5 g
011.619.438.7
Calculate by serving size
Quantity
Serving
387
kcal
7.5
protein
61.0
carbs
12.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 63%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 61g | |
| Sugars | 36.4g | high |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Oblatenlebkuchen?
Oblatenlebkuchen contains 387 kcal per 100g.
Is Oblatenlebkuchen ultra-processed?
Oblatenlebkuchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Zucker, Ölsamen 14% (Haselnüsse, Walnüsse, Cashewkerne, Mandeln), Zartbitterschokolade 13% (Zucker, Kakomasse, Kakaobutter, Emulgator Sojalecithine), Aprikosen-Fruchtzubereitung (Glukose-Fruktose-Sirup, Aprikosenpürree, Zucker, Weizenstärke, Säuerungsmittel, Citronensäure), Orangeat (Orangenschalen, Glukose-Fruktose-Sirup, Zucker), Persipan (Aprikosenkerne, Zucker, Inverzuckersirup), Backoblaten 4% (Weizenmehl, Wasser), Glukose-Fruktose-Sirup, Feigen, Volleipulver, Feuchthaltemittel Sorbit, Gewürze, Apfelexktrakt, Backtriebmittel Natriumhydrogencarbonat, Salz, natürliches Aroma
Allergens
Eggs, Gluten, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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