Seitan

2748090002129 · opf
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100g of Seitan contains 317 calories (kcal), 46g protein, 31g carbs and 1.6g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
EnergyModerate calorie density 317 kcal

Positive

per 100 g
ProteinHigh protein 46 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
317
kcal
46.0
protein
31.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 57% Carbs 39% Fat 4%
NutrientAmountLevel
Energy317 kcal
Fat1.6glow
Saturated0.4glow
Carbs31g
Sugars0.3glow
Fibre?
Protein46g
Salt2.5ghigh

Common Questions

How many calories are in Seitan?
Seitan contains 317 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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