100g of BIO-Roggenmischlaib contains 218 calories (kcal), 6.9g protein, 41g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
06.510.921.8
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
6.9
protein
41.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 41g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in BIO-Roggenmischlaib?
BIO-Roggenmischlaib contains 218 kcal per 100g.
Is BIO-Roggenmischlaib ultra-processed?
BIO-Roggenmischlaib is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
27% WEIZENMEHL+, Hasser, Natursauerteig (57% ROGGENVOLLKORNMEHL, Wasser), 18% ROGGENVOLLKORNMEHL+, Salz, Hefe, Verdickungsmittel Guarkernmehl. +aus kontrolliert biologischem Anbau Das Produkt kann Spuren von SCHALENFRÜCHTEN, SESAM enthalten.
Category
Other Servings
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