Bresaola

2747407004092 · opf
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100g of Bresaola contains 154 calories (kcal), 32g protein, 1g carbs and 2.7g fat.

Negative

per 100 g
SaltHigh salt 3.8 g
EnergyModerate calorie density 154 kcal

Positive

per 100 g
ProteinHigh protein 32 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
154
kcal
32.0
protein
1.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 82% Carbs 2% Fat 16%
NutrientAmountLevel
Energy154 kcal
Fat2.7glow
Saturated0.7glow
Carbs1g
Sugars1glow
Fibre?
Protein32g
Salt3.8ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 154 kcal per 100g.