Sweet & Creamy Root Veg Mash

by ASDA
27436318 · opf
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100g of Sweet & Creamy Root Veg Mash contains 54 calories (kcal), 0.9g protein, 6.5g carbs and 2.3g fat.

Ready meal

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
ProteinLow protein 0.9 g
FibreLow fibre 2.1 g

Positive

per 100 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 54 kcal

Calculate by serving size

Quantity
Serving
54
kcal
0.9
protein
6.5
carbs
2.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 52% Fat 41%
NutrientAmountLevel
Energy54 kcal
Fat2.3glow
Saturated1.5glow
Carbs6.5g
Sugars1.5glow
Fibre2.1g
Protein0.9g
Salt0.5gmoderate

Common Questions

How many calories are in Sweet & Creamy Root Veg Mash?
Sweet & Creamy Root Veg Mash contains 54 kcal per 100g.
Is Sweet & Creamy Root Veg Mash ultra-processed?
Sweet & Creamy Root Veg Mash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

potatoes (35%), carrots (23%), swede (20%), parsnips (17%), single cream (milk) (2%), salted butter (2%) [butter (milk), salt], salt, white pepper, allergy advice! for allergens, see ingredients in bold, no artificial colours, flavours or hydrogenated fat, nutrition we suggest this product provides 2 servings typical values (microwaved) energy kj per per 100g 1/2 pack 226 452 energy kcal 54 108 fat 2,3g 4,6g heating instructions

Allergens

Milk
As declared on the label — always check the packaging.

Category

Ready meal

Other Servings

100g 1 serving (0.5 pack (200 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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