Plain Flour

by Asda

500 g

27429464 · opf

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100g of Plain Flour contains 357 calories (kcal), 9.9g protein, 74g carbs and 1.7g fat.

Flour & baking

Negative

per 100 g

EnergyModerate calorie density 357 kcal

0150400800

ProteinLow protein 9.9 g

010.717.935.7

Positive

per 100 g

FibreSource of fibre 3.8 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

357

kcal

9.9

protein

74.0

carbs

1.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%

Nutrient	Amount	Level
Energy	357 kcal
Fat	1.7g	low
Saturated	0.3g	low
Carbs	74g
Sugars	0.5g	low
Fibre	3.8g
Protein	9.9g
Salt	0g	low

Common Questions

How many calories are in Plain Flour?

Plain Flour contains 357 kcal per 100g.

Is Plain Flour ultra-processed?

Plain Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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