Rock the oat

2742284001301 · opf
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100g of Rock the oat contains 59 calories (kcal), 0.8g protein, 10g carbs and 1g fat.

Negative

per 100 g
SugarSome sugar 9.7 g
ProteinLow protein 0.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g
EnergyLow calorie density 59 kcal

Calculate by serving size

Quantity
Serving
59
kcal
0.8
protein
10.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 77% Fat 17%
NutrientAmountLevel
Energy59 kcal
Fat1glow
Saturated0.6glow
Carbs10g
Sugars9.7gmoderate
Fibre?
Protein0.8g
Salt0glow

Common Questions

How many calories are in Rock the oat?
Rock the oat contains 59 kcal per 100g.