Self Raising Flour

by Asda
500 g
27421048 · opf
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100g of Self Raising Flour contains 335 calories (kcal), 9.9g protein, 69.4g carbs and 1.3g fat.

Flour & baking

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 335 kcal
ProteinLow protein 9.9 g

Positive

per 100 g
FibreSource of fibre 3 g
ProcessingUnprocessed
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
335
kcal
9.9
protein
69.4
carbs
1.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy335 kcal
Fat1.3glow
Saturated0.2glow
Carbs69.4g
Sugars1.5glow
Fibre3g
Protein9.9g
Salt0.7gmoderate

Common Questions

How many calories are in Self Raising Flour?
Self Raising Flour contains 335 kcal per 100g.
Is Self Raising Flour ultra-processed?
Self Raising Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Raising Agents (Calcium Phosphates, Sodium Carbonates).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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