100g of Puten-Spiesse contains 158 calories (kcal), 22g protein, 1g carbs and 7.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 22 g
04.77.922
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
22.0
protein
1.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 56%
Carbs 2%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 1g | |
| Sugars | 0.7g | low |
| Fibre | 0.2g | |
| Protein | 22g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Puten-Spiesse?
Puten-Spiesse contains 158 kcal per 100g.
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