Polenta integrale

27351635 · opf
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100g of Polenta integrale contains 348 calories (kcal), 7.5g protein, 72g carbs and 1.7g fat.

Negative

per 100 g
EnergyModerate calorie density 348 kcal
ProteinLow protein 7.5 g

Positive

per 100 g
FibreHigh fibre 6.5 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
348
kcal
7.5
protein
72.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 86% Fat 5%
NutrientAmountLevel
Energy348 kcal
Fat1.7glow
Saturated0.4glow
Carbs72g
Sugars0.5glow
Fibre6.5g
Protein7.5g
Salt0glow

Common Questions

How many calories are in Polenta integrale?
Polenta integrale contains 348 kcal per 100g.