Guanciale
2732824003018 · opf
100g of Guanciale contains 691 calories (kcal), 8.2g protein, 0.3g carbs and 73g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15 g
01.5510
SaltHigh salt 3.4 g
00.31.53
EnergyHigh calorie density 691 kcal
0150400800
ProteinLow protein 8.2 g
020.734.669.1
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
691
kcal
8.2
protein
0.3
carbs
73.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 0%
Fat 95%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 691 kcal | |
| Fat | 73g | high |
| Saturated | 15g | high |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Guanciale?
Guanciale contains 691 kcal per 100g.
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