bread
275 g
2732535002096 · opf
100g of bread contains 209 calories (kcal), 9.7g protein, 12g carbs and 9.1g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 209 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
06.310.520.9
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
9.7
protein
12.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 28%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 12g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in bread?
bread contains 209 kcal per 100g.
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