100g of Water Biscuits contains 411 calories (kcal), 9.7g protein, 76g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 411 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 9.7 g
012.320.641.1
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
411
kcal
9.7
protein
76.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 3g | moderate |
| Carbs | 76g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Water Biscuits?
Water Biscuits contains 411 kcal per 100g.
Is Water Biscuits ultra-processed?
Water Biscuits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Caicium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Salt, Glucose Syrup, Raising Agent (Sodium Carbonates). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds, rye, barley and oats. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUT We su Typic Ener Ener Fat of wh Carbo of whi Fibre Protein
Category
Other Servings
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