Spargel
1pcs
27299401 · opf
100g of Spargel contains 18 calories (kcal), 1.8g protein, 1.2g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 1.8 g
00.50.91.8
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 18 kcal
0150400800
Calculate by serving size
Quantity
Serving
18
kcal
1.8
protein
1.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 52%
Carbs 35%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 18 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 1.2g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spargel?
Spargel contains 18 kcal per 100g.
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