100g of Apricot Jam contains 258 calories (kcal), 0.6g protein, 62g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 53 g
0522.545
EnergyModerate calorie density 258 kcal
0150400800
ProteinLow protein 0.6 g
07.712.925.8
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
258
kcal
0.6
protein
62.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 97%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 62g | |
| Sugars | 53g | high |
| Fibre | 2.8g | |
| Protein | 0.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Apricot Jam?
Apricot Jam contains 258 kcal per 100g.
Is Apricot Jam ultra-processed?
Apricot Jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose-Fructose Syrup. Sugar, Apricots, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins). Total sugar content: 63g per 100g. Prepared with 45g of fruit per 100g.
Category
Other Servings
Related lists
English