British romaine lettuce hearts

by Asda
27191569 · opf
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100g of British romaine lettuce hearts contains 14 calories (kcal), 1.5g protein, 1.4g carbs and 0.5g fat.

Fresh vegetables

Negative

per 100 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 1.5 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 14 kcal

Calculate by serving size

Quantity
Serving
14
kcal
1.5
protein
1.4
carbs
0.5
fat

Nutrition Facts per 100g

Protein 37% Carbs 35% Fat 28%
NutrientAmountLevel
Energy14 kcal
Fat0.5glow
Saturated0.1glow
Carbs1.4g
Sugars1.4glow
Fibre1.4g
Protein1.5g
Salt?

Common Questions

How many calories are in British romaine lettuce hearts?
British romaine lettuce hearts contains 14 kcal per 100g.

Category

Fresh vegetables

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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