100g of Bio Dinkelflakes contains 366 calories (kcal), 13.1g protein, 68.8g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.1 g
01118.336.6
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
366
kcal
13.1
protein
68.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 68.8g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 13.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bio Dinkelflakes?
Bio Dinkelflakes contains 366 kcal per 100g.
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