100g of Ibero-Rückensteak contains 223 calories (kcal), 22g protein, 0.5g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
06.711.222.3
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
223
kcal
22.0
protein
0.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 1%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.8g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ibero-Rückensteak?
Ibero-Rückensteak contains 223 kcal per 100g.
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