Bresaola

110 g
2712742008586 · opf
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100g of Bresaola contains 146 calories (kcal), 30g protein, 0.5g carbs and 2.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 3.9 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
30.0
protein
0.5
carbs
2.7
fat

Nutrition Facts per 100g

Protein 82% Carbs 1% Fat 17%
NutrientAmountLevel
Energy146 kcal
Fat2.7glow
Saturated1.1glow
Carbs0.5g
Sugars0glow
Fibre?
Protein30g
Salt3.9ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 146 kcal per 100g.
Is Bresaola ultra-processed?
Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Carne di bovino, sale, destrosio, aromi naturali, nitrato di potassio, nitrito di sodio.

Category