100g of Bresaola contains 146 calories (kcal), 30g protein, 5g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 9 g
00.31.53
Positive
per 100 gProteinHigh protein 30 g
04.47.330
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
30.0
protein
5.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 73%
Carbs 12%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.1g | low |
| Carbs | 5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 9g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 146 kcal per 100g.
Category
Other Servings
Related lists
English
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